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The Feel Good Factor: 13 Super Ways to Let Go of the Past, Be Happy & Feel Good About You All the Time, by Jackie Groove
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Do memories of your past haunt you? Do you feel like you are unable to let go of things or events from your past? Do you find yourself missing people you aren’t in contact with, and have a lot of regret associated with those memories?
I know the feeling. You feel like nothing will ever be the same. Things have changed, and not for the better. At least that’s what it feels like.
There’s a better way to think about this. Life doesn’t have to end here. You can look at those events from your past in a way that will catapult you into building a better life tomorrow. You are still alive and you have many decisions to make in your future. What you decide today can make your life an amazing one tomorrow. I’ve been there, and I want to show you how to turn things around.
- Sales Rank: #398694 in eBooks
- Published on: 2015-07-23
- Released on: 2015-07-23
- Format: Kindle eBook
Most helpful customer reviews
1 of 1 people found the following review helpful.
The Feel Good Factor
By Jennifer Hackett
What a wonderful read this is. The title grabbed my attention immediately and I knew I needed to read it before I did anything else today.
I am going through some pretty heavy personal and family issues, and resentment and holding onto the past are huge factors in my present day life. While I was reading this wonderful book, I felt as though the author was telling my personal life story. I related in many ways to her story.
Letting go of the past can be hard. Hard isn't even a strong enough word. It can be nearly impossible for some of us. I know I cling to old resentments like a lifeline. Through reading the author's story, I have learned some very helpful ideas on how to let go to that I can move forward with a much happier life.
The tips I have learned in this book are truly invaluable. I am going to start putting them into practice today so that I can start digging out of this funk I've been in for some time and start feeling better overall. I'm so grateful that I discovered this book. Once you have read it, you will be too. Be well.
1 of 1 people found the following review helpful.
Let the Past Go!
By Jaylynn Watts
Why is it there are some things from our past that we just can not seem to let go of. For me, it is the things I found out that my husband did.(I did not find these things out until after he died). I just can not seem to let them go and I know I need to.
This book was a treasure to come across. I love how the author gives examples how to Celebrate the Positive and Eliminate the Negative. Great suggestions. I think for not only those of us that hang on to past stuff, but for people that may suffer fron types of depression and/or anxiety, this book could be very helpful.
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